The chest fly machine is an exercise equipment that efficiently works the pectorals and upper body muscles. It … [Read more...] about The Chest Fly Machine: Proper Form, Variations, and Common Mistakes
How To Use a Chest Press Machine: Proper Form, Variations, And Common Mistakes
The chest press machine is your new best friend if you're hoping to develop upper body strength and shape those enviable pectorals. With its … [Read more...] about How To Use a Chest Press Machine: Proper Form, Variations, And Common Mistakes
Pilates Reformer Machine: Benefits And How To Use
The Pilates reformer machine is an effective exercise routine tool that has been present for almost a century and helps to tone and strengthen the … [Read more...] about Pilates Reformer Machine: Benefits And How To Use
How To Calculate Stride Length By Height
As you may know, everybody walks and runs differently. And if you’ve ever considered improving your walking or running game, you should have thought … [Read more...] about How To Calculate Stride Length By Height
A Guide To Covariance, Covariance Matrix, And Eigenvalues
How often have you felt lost in linear algebra underlying many advanced machine learning methods? Concepts like matrix, vectors, covariance, and … [Read more...] about A Guide To Covariance, Covariance Matrix, And Eigenvalues
How To Plot Graphs Using The DiagrammeR Package in R
With the wealth of quality data visualization packages available in R, you may wonder - why bother learning yet another? When it comes to generating … [Read more...] about How To Plot Graphs Using The DiagrammeR Package in R